David give’s us the low down of must have items while on the road.

Peanut/Cashew Butter
good source of protein when you don’t have any place to cook

Warm weather sleeping bag
never really sleeping outdoors so a thin sleeping sack fits well in my backpack

5 x Tee’s, 3 x Trousers,  2 x hoodies + unders

Passport
Even if traveling in the states you never know when you may get a chance leave the country

Travel journal
A green X on the calendar for the days I get clips, try and keep a good log of things to look back on as well. receipts, cards, stickers, anything.

Nag champa incense
A reminder of home, helps to relax

iPod/headphones

Cell phone

Rawr superfoods powder

All the vitamins/essentials you don’t get with everyday food

Raw Honey
Instant energy when you need it. good substitute for candy